{"product_id":"lauki-flaschenkurbis","title":"Lauki (bottle gourd)","description":"\u003cp\u003e \u003cspan\u003eDiscover the\u003c\/span\u003e \u003cstrong\u003e\u003cspan\u003elauki (bottle gourd)\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e, a mild, versatile vegetable that has been prized in South Asian cuisine for centuries. Ideal for gourmets, home cooks, and anyone looking to add variety to their dishes.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eYour benefits at a glance:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e\u003cspan\u003eMild, slightly sweet aroma\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e: Perfect for curries, soups and stews\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e\u003cspan\u003eVersatile\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e: Can be fried, steamed or made into a puree\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e\u003cspan\u003eLow in calories, high in taste\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e: Ideal for a conscious diet\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e\u003cspan\u003eExotic touch\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e: Brings new impulses to your kitchen\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003e\u003cspan\u003eFreshly harvested\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e: Carefully selected for the highest quality\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eProduct attributes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e\u003cspan\u003eOrigin:\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003eSouth and Southeast Asia\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e\u003cspan\u003eStorage:\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003eStore in a cool (8–10 °C) and dry place\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e\u003cspan\u003eSize per piece:\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003eapprox. 20–40 cm length, Ø approx. 5–10 cm\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e\u003cspan\u003eWeight per piece:\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003eapprox. 500–1000 g\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e\u003cspan\u003ePackaging units:\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e1–2 pieces depending on size\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e\u003cspan\u003eInstructions for use:\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003eRemove the peel as needed, leave or remove the core depending on the recipe\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003e\u003cspan\u003eThe\u003c\/span\u003e \u003cstrong\u003e\u003cspan\u003eLauki\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e, also known as the bottle gourd, has been cultivated for thousands of years in the warm regions of South Asia. It ripens under the tropical sun on small family farms and is harvested by hand. Traditionally, it serves as a staple ingredient in a wide variety of dishes, from spicy curries to sweet desserts. Gentle processing and sustainable cultivation preserve its valuable properties and delicate aroma. Today, Lauki has found a firm place in international cuisine and captivates gourmets worldwide with its mild flavor and culinary versatility.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003c!----\u003e","brand":"Obstwelt","offers":[{"title":"1 kg","offer_id":49568304136456,"sku":"7953406","price":7.49,"currency_code":"EUR","in_stock":false},{"title":"7 kg","offer_id":49568304169224,"sku":"2094890","price":47.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/9323\/4858\/files\/lauki-flaschenkurbis-exoten-obstwelt-845574.jpg?v=1733660934","url":"https:\/\/www.obstwelt.com\/en\/products\/lauki-flaschenkurbis","provider":"Obstwelt","version":"1.0","type":"link"}