Okra – Exotic vegetable for curry, pan & stew

Okra (Bamya) – tender vegetables for oriental & exotic cuisine

Okra , also known as bamya , is a traditional vegetable in Middle Eastern, African, and Asian cuisine. The green, finger-shaped pods are characterized by their tender texture and slightly nutty flavor. Whether braised, steamed, fried, or in stews, okra is versatile, healthy, and a real insider tip for anyone who enjoys international cooking.

Advantages at a glance:

• Fine & aromatic: Mild taste with a pleasant texture.
• Rich in nutrients: Full of vitamin C, K, fiber & antioxidants.
• Traditional superfood: Popular in oriental and vegan cuisine.
• Versatile: For stews, curries, stir-fries or as a side dish.
• Freshly & carefully harvested: Directly imported, carefully packaged.

Product details:

• Contents: Fresh okra (Bamya) – available from 250 g or 500 g
• Origin: India, Turkey or Egypt (depending on the season)
• Storage: In the vegetable compartment of the refrigerator – consume within a few days
• Preparation: Wash and cut off the stem before preparation
• Packaging: Environmentally friendly, shock-resistant & freshness-preserving

What is Bamya?

Bamya is the Turkish or Arabic name for okra – a vegetable whose mucilaginous texture adds a special creaminess to stews. It's especially popular in dishes like "Bamya with lamb," curries, or vegetable stir-fries. Discover it now at Obstwelt and immerse yourself in fresh oriental cuisine!