Chayotes – Exotic vegetables for creative & healthy cooking

Chayotes – The versatile fruit for creative cooking

Chayotes , also known as chayotes , are no longer an insider tip in international cuisine. This green, pear-shaped fruit from the gourd family impresses with its mild flavor and versatile uses—whether raw, cooked, fried, or stuffed. Discover them now at Obstwelt!

The advantages at a glance:

• Mild taste: Reminiscent of zucchini or young cucumber – ideal for creative dishes.
• Versatile: in salads, soups, curries or as a vegetable side dish.
• Low in calories & rich in nutrients: Provides vitamin C, potassium & fiber.
• Edible from shell to core: No food waste – everything is recyclable.
• Exotic & healthy: Popular in Caribbean, Asian & Latin American cuisine.

Product details:

• Contents: Fresh chayotes
• Origin: Costa Rica, Mexico or Spain
• Storage: Store in a cool, dry place – do not refrigerate
• Consumption: Peel or use unpeeled as desired, enjoy raw or cooked

The History of the Chayote – Old Fruit with New Popularity

The chayote originates from Central America and has been an integral part of traditional cuisine there for centuries. Its adaptability, neutral flavor, and high health benefits are making it increasingly popular in Europe as well. Whether as a low-carb vegetable, an ingredient in creative bowls, or a vegan filling – at Obstwelt, you can get premium-quality chayotes delivered directly to your door.