Cactus leaves (Nopales) – Exotic & healthy for veggie cooking

Cactus leaves (Nopales) – Fresh, versatile & full of vital nutrients

Cactus leaves , also known as nopales , are a traditional vegetable in Mexican cuisine. The young, flat leaves of the prickly pear cactus are rich in fiber, vitamins, and antioxidants. They have a slightly tart flavor and a pleasantly firm texture—perfect for tacos, salads, egg dishes, or as a healthy side dish.

Advantages at a glance:

• Traditional & healthy: An integral part of Mexican cuisine – appreciated for centuries.
• Rich in vital substances: fiber, vitamin C, calcium & secondary plant substances.
• Versatile: For salads, stir-fries, salsas, tacos or grilled.
• Fresh & natural: Whole, untreated cactus leaves – ideal for your own preparation.
• Special texture: Mild, slightly sour & pleasantly crunchy after cooking.

Product details:

• Contents: Fresh cactus leaves (Nopales)
• Origin: Mexico or Spain (depending on the season)
• Storage: Keep refrigerated – use within 5 days
• Preparation: Remove thorns with a knife, cut into strips and cook, grill or fry
• Packaging: Environmentally friendly & safe for transport

What are nopales?

Nopales are edible cactus leaves of the prickly pear (Opuntia). In Mexico, they're considered a superfood and are used fresh in a variety of dishes. They have a slightly sour taste, a texture reminiscent of green beans, and add variety to plant-based cuisine. Discover them now at Obstwelt in the highest quality, fresh and delicious!