Iron Yam – Nutrient-rich power tuber for hearty cooking

Iron Yam, auch Nagaimo oder Chinese Yam genannt, ist eine helle, milde Yam-Wurzel mit knackiger Textur und besonderer Eigenschaft:
Beim Reiben wird das Fruchtfleisch cremig, klebrig und leicht schleimig.
Ideal für Tororo, Reisgerichte, Soba, Udon, Okonomiyaki, Suppen, Wokgerichte, Pfannengerichte und asiatische Küche.

  • Frische Iron Yam / Nagaimo mit hellem, mildem Fruchtfleisch
  • Roh knackig, gerieben cremig-klebrig und gekocht angenehm weich
  • Ideal für Tororo, Reis, Soba, Udon, Okonomiyaki und Suppen
  • Beliebt in japanischer, chinesischer und koreanischer Küche
  • Kann roh, gebraten, gekocht, gedämpft oder gerieben verwendet werden
  • Schale vor der Verwendung entfernen; bei empfindlicher Haut Handschuhe tragen
469 €
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Iron Yam (Nagaimo) – The Asian super tuber for cuisine & health

Iron yam , also known as nagaimo or Chinese yam , is a special yam root from East Asia. Unlike other yam varieties, nagaimo can be eaten raw and is prized for its slightly mucilaginous yet tender texture and mild, nutty flavor. Whether grated in Japanese dishes, fried, boiled, or added to smoothies, this root is extremely versatile and nutrient-rich.

Advantages at a glance:

  • Can be eaten raw: Unlike many other types of yam, it can also be eaten uncooked.
  • Slimy texture: Perfect for Japanese and Chinese specialties.
  • Versatile use: For soups, stir-fries, grated dishes, doughs & bowls.
  • Rich in nutrients: Provides potassium, vitamin C and plant-based protein.
  • Traditionally valued: Known in Asia for its strengthening and toning effects.

Product details:

  • Contents: Fresh Iron Yam
  • Origin: China or Japan (depending on the season)
  • Storage: Store in a cool, dark place; pack cut pieces in an airtight container.
  • Preparation: Peel and grate raw, slice or cook
  • Packaging: Shockproof, hygienic & environmentally friendly

What is Nagaimo?

Nagaimo , also known as Chinese yam , is an edible yam root with a unique texture, especially popular in Japanese, Korean, and Chinese cuisine. As an ingredient in okonomiyaki, tororo, or as a healthy raw food addition, iron yam is valued for its energizing properties. Now available fresh and authentic at Obstwelt !