Cima di Rapa – Italian turnip greens

Cima di Rapa – Italian kale with a spicy aroma

Cima di Rapa , also known as turnip greens or turnip tops , is a traditional leafy vegetable from southern Italy. With its tender leaves, crispy stems, and small flower buds, it's a true insider tip in Mediterranean cuisine. Its flavor is slightly bitter, nutty, and wonderfully aromatic—perfect for pasta, stir-fries, or as a side dish.

Advantages at a glance:

• Traditional vegetables: Typical of southern Italian cuisine – especially popular in Apulia.
• Spicy-nutty taste: slightly bitter with a distinctive aroma.
• Versatile: Ideal with pasta (e.g. orecchiette), in a pan or steamed.
• Rich in nutrients: Provides vitamin K, iron and antioxidants.
• Fresh & aromatic: Packed directly after harvest for maximum freshness.

Product details:

• Contents: Fresh Cima di Rapa (depending on your selection: 250 g, 500 g or 5 kg)
• Origin: Italy or regional cultivation (seasonal)
• Storage: Keep refrigerated and consume within a few days
• Preparation: Blanch briefly or fry directly in a pan with garlic and oil

The story of Cima di Rapa

Cima di Rapa is one of Italy's oldest leafy vegetables. This turnip green has been used in peasant cuisine for centuries – especially in Apulia, where the famous dish "Orecchiette con Cime di Rapa" originated. This turnip green is not only aromatic but also extremely healthy – and is now available fresh at Obstwelt !